• Workout Log Gym - Agenda de entrenamiento y gimnasio (tamaño XL, 5.0 x 8.0 in, tamaño A5)

Workout Log Gym - Agenda de entrenamiento y gimnasio (tamaño XL, 5.0 x 8.0 in, tamaño A5)

  • Product Code: 1565802102-2504
  • Availability: In Stock
  • $ 42.92


***** CONDICIONES PARA LA VENTA *****
1.- Tiempo de entrega de 3 a 5 días Hábiles.
2.- Enviamos su compra a cualquier parte del país.
.
.
***** TITULO COMPLETO *****
.
Workout Log Gym - Agenda de entrenamiento y gimnasio (tamaño XL, 5.0 x 8.0 in, tamaño A5).
***** DESCRIPCIÓN DEL PRODUCTO *****
.
Esto se ajusta a tu . Asegúrate de que esto coincide al ingresar tu de modelo. Establece tus objetivos: ¿Cuáles son tus objetivos de entrenamiento? ¿Cuándo quieres conseguirlos por? Deténgalos en el registro de entrenamiento para que sepas exactamente lo que estás buscando. 5.0 x 8.0 in te da más espacio suficiente para realizar un seguimiento de tus entrenamientos con detalles claros, sin necesidad de escribir a mano. Graba cada entrenamiento: graba hasta 11 ejercicios por sesión, tu tempo, intervalos de descanso y tu cardio, dándote un control total sobre cada aspecto de tu entrenamiento. Monitorea tu progreso: realiza un seguimiento de tu progreso registrando tus mediciones y mejoras personales en las 4 páginas posteriores. Una gran manera de ver lo cerca que está de alcanzar los objetivos que establece. Fabricado en los Estados Unidos: el diseño de alambre duradero está hecho en los Estados Unidos, diseñado para soportar el castigo tanto en el suelo del gimnasio como en tu bolsa de entrenamiento. . Descripción del producto Workout Tracking Made Simple The Workout Log has been specifi y designed with your training needs in mind, and to accompany you on every step of your fitness journey.So, what exactly do you get? Expertly laid out templates Dedicated front page to set your goals 100 Pages to track your entire workout Measurements pages to track your progress Track Your Training Why is it important? We all live increasingly busy lives, with so much to do, and so many things to remember. With so much to manage, are you really able to re every detail from your previous workouts? Without knowing what your previous workouts involved, your future workouts can lack direction. This can have a negative impact on your motivation, and prevent you from achieving your fitness goals. Recording your workouts is one of the most simple, effective, and cost-efficient ways to enhance your training. Small and lightweight enough to take with you anywhere, a Workout Log is a great and easy addition to any gym bag. Start recording your training now to help you achieve your fitness goals. Leer más Set Your Goals Set up to 6 fitness goals and the date you want to have achieved them by. Writing down your goals is an effective way to ensure you stay focused throughout your fitness journey. Tip: When setting your goals, try to focus on a physical goal. For example, if your aim is to get stronger, set yourself a goal that is clearly defined and measurable, such as "complete 5 chin ups unassisted". Track Each Workout Record up to 11 individual exercises, and the weights and repetitions performed, for up to 5 sets. Unlike other training diaries, the Workout Log is A5 size. Giving you more than enough room to track your workouts in clear detail. Tip: The notes area is a great way of recording extra details beyond the s. For example, did an exercise feel much easier or tougher than it did last time? Record Your Progress Monitor your performance and track your progress towards your goals by recording your weight and body measurements.This is a great way to ensure you are making the right type of changes. Tip: When taking your weight and measurements, ensure you do this on the same day and same time each week. Make sure you are also taking the measurements from the exact same spot on your body. This will provide the most accurate results. Leer más . .









Write a review

Note: HTML is not translated!
    Bad           Good