bonesmart Pilates Envejecimiento fuerte Ejercicio DVD Vol I con accesorios Bundle Recientemente mejorada. Para construir un hueso, evitar lesiones, Edad fuerte
- Product Code: 1565814860-4171
- Availability: In Stock
-
$ 173.12
***** CONDICIONES PARA LA VENTA *****
1.- Tiempo de entrega de 3 a 5 días Hábiles.
2.- Enviamos su compra a cualquier parte del país.
.
.
***** TITULO COMPLETO *****
.
bonesmart Pilates Envejecimiento fuerte Ejercicio DVD Vol I con accesorios Bundle Recientemente mejorada. Para construir un hueso, evitar lesiones, Edad fuerte.
***** DESCRIPCIÓN DEL PRODUCTO *****
.
Esto se ajusta a tu . Asegúrate de que esto coincide al ingresar tu de modelo. Con el envejecimiento resistente DVD Series, el movimiento se hace su medicamento. este programa, hemos creado por un terapeuta, objetivos las zonas de riesgo de reducción de física como edad incluido, pero no limitado a, las caderas y las piernas, de la columna vertebral y equilibrio. es difícil con las modificaciones ofrecido. El entrenamiento incluye: una sección de pie soportan con banda de resistencia; un pie masaje; una secuencia colchoneta para Core , fuerza y flexibilidad it culmina en un relajante meditación. Bonus tutorial de postura con marca rico imágenes y ilustraciones, te enseña a sentarse correctamente con seguro para la osteoporosis y otras condiciones facilidad. Los apoyos Bundle está especialmente diseñado con soporte de productos de calidad para seguro ejercicio para el envejecimiento resistente y incluye todo lo que necesita para beneficiarse de la envejecimiento resistente DVD Series. Desplácese hacia abajo para detalles del producto . Descripción del producto BoneSmart Pilates AGING STRONG Vol I DVD with Enhanced Prop Bundle ~ Designed by a PT for You, The Active Ager With the Aging Strong DVD series and props, your MOVEMENT BECOMES YOUR MEDICINE Targets areas of decline as we age - including hip and leg strength, spine strength and balance. Ideal for beginners and seasoned pros Created by physical therapist and certified Pilates teacher Teresa Maldonado Marchok, the workout and special features in Volume I of the Aging Strong Pilates series will build stronger bones, increase flexibility and improve posture and overall strength. Will simultaneously challenge and care for your body. This fun workout is designed to be safe for those with osteoporosis, herniated discs, chronic pain or general back and joint issues. Stimulates bone growth through weight bearing exercise, safe impact and the use of resistance bands Includes Sitting Posture Coaching RESISTANCE BANDS TAILORED TO YOUR LEVEL 3 long bands provide resistance to build upper and lower body muscle strength as well as flexibility. These 5 foot long resistance bands are low-protein and powder- , reducing skin irritation and making them ideal for sensitive users. Each band has a different tension level. Begin with the light orange band and as you get stronger, progress to the green then blue band. 2 Resistance Ankle Loops specifi y designed to be used in the lower body. These smaller cousins of the long bands pack quite a workout for your hips and legs. Begin with the lighter yellow loop and when stronger, progress to the purple one. Inflatable Mini-Ball for Core Strength INFLATABLE CORE MINI-BALL Research shows crunches and sit ups should be avoided for those with osteoporosis, or back issues. If you hate crunches and sit ups, you will love the assistance that this mini-ball provides! Enjoy a great core workout with proper posture and alignment, making for a healthier Pilates practice! The 9-inch inflatable mini-ball is the perfect complement for your Aging Strong workout, as it allows for a great core workout while keeping your spine within a safe range of motion Easily inflatable by mouth Excellent texture for an easy grasp. Non-pthalate, PVC Aging Strong DVD Volume I demonstrates how to use the Inflatable Core Mini-ball, semi-inflated, for low back support. Take it with you for car and plane rides and enjoy pain travel. View the "Props" section on the DVD for additional innovative uses of the miniball to improve balance, mobility and alignment Myofascial Release Oval Massage Ball Our feet are what connects us to the earth when we stand. When we have strong, malleable feet they become the foundation for a strong and stable body. This Myofascial Release Oval Massage Ball will Release tension Improve flexibility of your feet Increase blood flow and circulation Promote sensory awakening helping with overall balance Prevent plantar fascitiis and ankle sprains This Massage Ball is contoured to match the dome shaped arches of your feet. The Aging Strong DVD shows additional ways to use the ball to improve hand strength and for a stimulating massage to different areas of your body like the back of the neck and calves. Measures approximately 4¼" L x 1¾" Dia. Phthalate , PVC Newly designed stylish Tote Bag Take your Pilates workout with you anywhere in this convenient tote bag. Comfortably carry all your props Roomy enough to hold extras including your mat! The outer pocket is perfect to carry a book, tablet or phone. Take it with you for other fitness classes like Barre or Yoga Consistency is key to achieving optimal health benefits and results so take it with you! This stylish bag is an upgrade from the one shown in the video. . .
1.- Tiempo de entrega de 3 a 5 días Hábiles.
2.- Enviamos su compra a cualquier parte del país.
.
.
***** TITULO COMPLETO *****
.
bonesmart Pilates Envejecimiento fuerte Ejercicio DVD Vol I con accesorios Bundle Recientemente mejorada. Para construir un hueso, evitar lesiones, Edad fuerte.
***** DESCRIPCIÓN DEL PRODUCTO *****
.
Esto se ajusta a tu . Asegúrate de que esto coincide al ingresar tu de modelo. Con el envejecimiento resistente DVD Series, el movimiento se hace su medicamento. este programa, hemos creado por un terapeuta, objetivos las zonas de riesgo de reducción de física como edad incluido, pero no limitado a, las caderas y las piernas, de la columna vertebral y equilibrio. es difícil con las modificaciones ofrecido. El entrenamiento incluye: una sección de pie soportan con banda de resistencia; un pie masaje; una secuencia colchoneta para Core , fuerza y flexibilidad it culmina en un relajante meditación. Bonus tutorial de postura con marca rico imágenes y ilustraciones, te enseña a sentarse correctamente con seguro para la osteoporosis y otras condiciones facilidad. Los apoyos Bundle está especialmente diseñado con soporte de productos de calidad para seguro ejercicio para el envejecimiento resistente y incluye todo lo que necesita para beneficiarse de la envejecimiento resistente DVD Series. Desplácese hacia abajo para detalles del producto . Descripción del producto BoneSmart Pilates AGING STRONG Vol I DVD with Enhanced Prop Bundle ~ Designed by a PT for You, The Active Ager With the Aging Strong DVD series and props, your MOVEMENT BECOMES YOUR MEDICINE Targets areas of decline as we age - including hip and leg strength, spine strength and balance. Ideal for beginners and seasoned pros Created by physical therapist and certified Pilates teacher Teresa Maldonado Marchok, the workout and special features in Volume I of the Aging Strong Pilates series will build stronger bones, increase flexibility and improve posture and overall strength. Will simultaneously challenge and care for your body. This fun workout is designed to be safe for those with osteoporosis, herniated discs, chronic pain or general back and joint issues. Stimulates bone growth through weight bearing exercise, safe impact and the use of resistance bands Includes Sitting Posture Coaching RESISTANCE BANDS TAILORED TO YOUR LEVEL 3 long bands provide resistance to build upper and lower body muscle strength as well as flexibility. These 5 foot long resistance bands are low-protein and powder- , reducing skin irritation and making them ideal for sensitive users. Each band has a different tension level. Begin with the light orange band and as you get stronger, progress to the green then blue band. 2 Resistance Ankle Loops specifi y designed to be used in the lower body. These smaller cousins of the long bands pack quite a workout for your hips and legs. Begin with the lighter yellow loop and when stronger, progress to the purple one. Inflatable Mini-Ball for Core Strength INFLATABLE CORE MINI-BALL Research shows crunches and sit ups should be avoided for those with osteoporosis, or back issues. If you hate crunches and sit ups, you will love the assistance that this mini-ball provides! Enjoy a great core workout with proper posture and alignment, making for a healthier Pilates practice! The 9-inch inflatable mini-ball is the perfect complement for your Aging Strong workout, as it allows for a great core workout while keeping your spine within a safe range of motion Easily inflatable by mouth Excellent texture for an easy grasp. Non-pthalate, PVC Aging Strong DVD Volume I demonstrates how to use the Inflatable Core Mini-ball, semi-inflated, for low back support. Take it with you for car and plane rides and enjoy pain travel. View the "Props" section on the DVD for additional innovative uses of the miniball to improve balance, mobility and alignment Myofascial Release Oval Massage Ball Our feet are what connects us to the earth when we stand. When we have strong, malleable feet they become the foundation for a strong and stable body. This Myofascial Release Oval Massage Ball will Release tension Improve flexibility of your feet Increase blood flow and circulation Promote sensory awakening helping with overall balance Prevent plantar fascitiis and ankle sprains This Massage Ball is contoured to match the dome shaped arches of your feet. The Aging Strong DVD shows additional ways to use the ball to improve hand strength and for a stimulating massage to different areas of your body like the back of the neck and calves. Measures approximately 4¼" L x 1¾" Dia. Phthalate , PVC Newly designed stylish Tote Bag Take your Pilates workout with you anywhere in this convenient tote bag. Comfortably carry all your props Roomy enough to hold extras including your mat! The outer pocket is perfect to carry a book, tablet or phone. Take it with you for other fitness classes like Barre or Yoga Consistency is key to achieving optimal health benefits and results so take it with you! This stylish bag is an upgrade from the one shown in the video. . .